Harissa Cauliflower Beetroot Salad

Name: Harissa Cauliflower Beetroot Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Moroccan, African
Ingredients: 1 tsp paprika; 1 tbsp harissa; 1.5 + 0.5 tbsp olive oil; ½ large cauliflower head; 2 beetroots diced; 1.5 cups butter beans; 1 cucumber diced; 1 shallot diced; 1 cup couscous (cook according to packet instructions); ½ cup fresh dill; ¼ cup chopped hazelnuts; Salt to taste; 2 tbsp Lemon; 3 tbsp Tahini; 2 tbsp Maple syrup; 4 tbsp water; 1 tsp turmeric

5 steps

Prep:15minCook:30min

Experience a burst of flavors with this Harissa Cauliflower Beetroot Salad! It's a vibrant, nutritious dish packed with roasted cauliflower, beetroot, and butter beans, all coated in a spicy harissa blend. Topped with a golden tahini dressing, this salad is a perfect balance of textures and tastes. Just 10 ingredients required!

Updated at: Thu, 21 Mar 2024 03:39:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories842.9 kcal (42%)

Total Fat24.9 g (36%)

Carbs127 g (49%)

Sugars20.9 g (23%)

Protein33.5 g (67%)

Sodium442.8 mg (22%)

Fiber26.8 g (96%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 tsppaprika

1 Tbspharissa

1 ½ Tbspolive oil

0.5 headcauliflower

large

2beetroots

diced

1 ½ cupsbutter beans

1 cupcouscous

cook according to packet instructions

¼ cuphazelnuts

2 Tbsplemon

3 Tbsptahini

2 Tbspmaple syrup

4 Tbspwater

1 tspturmeric

Instructions

Step 1

Preheat the oven to 400 °F.

Step 2

Combine the paprika, harissa and 1.5 tbsp olive oil. Cover the cauliflower and beetroot with the oil mixture. Transfer to an oven-safe dish and cook for 30 minutes.

Step 3

Combine the butter beans with 0.5 tbsp olive oil and cook in the oven for 20 minutes.

Step 4

Blend or whisk all the dressing ingredients.

Step 5

To a bowl, add the couscous, cauliflower, beetroot, beans, cucumber, shallots, dill, hazelnuts and dressing. Mix until thoroughly combined. Adjust salt to taste. Enjoy!

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