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By cuisine A-Z
Compote de mangue et fromage blanc en verrine
Instructions
Prep:15min
Updated at: Sat, 06 Dec 2025 04:01:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories191 kcal (10%)
Total Fat4.5 g (6%)
Carbs29.9 g (12%)
Sugars28.8 g (32%)
Protein9.3 g (19%)
Sodium76 mg (4%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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