
By culinaryshades.com
Aloo Matar (Instant Pot & Stovetop)
Instructions
Prep:10minCook:20min
Aloo matar is an Indian vegan and gluten-free curry made with potatoes, peas, and tomato-based gravy. Check out this quick and easy recipe to make aloo matar in an electric pressure cooker like Instant Pot and the stovetop.
Updated at: Sun, 16 Mar 2025 13:37:20 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories168.7 kcal (8%)
Total Fat4.4 g (6%)
Carbs29.7 g (11%)
Sugars5.3 g (6%)
Protein4.7 g (9%)
Sodium629.1 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbPotato
red, peeled, cubed

1 Tbspoil

1 tspsalt

1 cupwater

1 countonion
small

2 counttomato
medium

1 tspginger

1 Tbspgarlic

1 tspserrano pepper
to taste

½ tspcumin seeds

½ tspmustard seeds

1Whole red chili

6 countcurry leaves
optional

1 tspcoriander powder

½ tspcumin powder

½ tspred chili powder

½ tspturmeric powder

½ tspgaram masala

1 cupFrozen peas
rinsed

2 TbspCilantro
chopped, for garnishing

1 tsplime juice
Instructions
View on culinaryshades.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!