By yeprecipes.com
Baked Fish and Chips with Creamy Horseradish Sauce
Tilapia filets coated with seasoned breadcrumbs and baked with seasoned fingerling potatoes then served with a creamy horseradish sauce and lemon wedges.
Updated at: Tue, 14 Apr 2026 13:25:25 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories838.4 kcal (42%)
Total Fat23.5 g (34%)
Carbs91.1 g (35%)
Sugars6.6 g (7%)
Protein62.3 g (125%)
Sodium2682.8 mg (134%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupsour cream
2 Tbspprepared horseradish
½ tspyellow mustard
prepared
2green onions
thinly sliced
½ tspsalt
¼ tspblack pepper
1.5 poundsfingerling potatoes
1 Tbspolive oil
¾ tspgarlic powder
¾ tspsalt
¼ tspground black pepper
2eggs
large
2 cupsbreadcrumbs
fine
2 tspgarlic powder
1 tspdried parsley
1 tspsalt
1.5 poundstilapia fish filets
lemon wedges
salt
freshly ground black pepper
Instructions
View on yeprecipes.com
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