By theforkedspoon.com
Jambalaya Recipe
Instructions
Prep:15minCook:1h
Jambalaya is a classic one-pot recipe filled with chicken, sausage, shrimp, and rice. Completely irresistible, this easy recipe includes all the classic flavors of true Cajun/Creole cooking like Cajun seasoning and starts with finely diced onion, bell pepper, and celery - the holy trinity of Cajun cuisine.
Updated at: Sat, 23 Nov 2024 23:05:46 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories538.9 kcal (27%)
Total Fat23 g (33%)
Carbs37.5 g (14%)
Sugars3 g (3%)
Protein45.6 g (91%)
Sodium1588.4 mg (79%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonolive oil
divided
1 poundAndouille sausage
or any smoked sausage
1.5 poundsboneless skinless chicken breasts
or thighs, chopped into 1-inch cubes
3 tablespoonCajun seasoning
divided and adjusted to suit your own personal taste/heat preference
2yellow onions
medium, Diced
1green bell pepper
seeded and diced
1red bell pepper
seeded and diced
3stalks celery
diced
6cloves garlic
minced
1 teaspoonsalt
1 teaspoonpepper
½ teaspooncayenne
optional
1 tablespoonitalian seasoning
1 teaspoonred pepper flakes
1 x 14 ouncediced tomatoes
can
2 teaspoonworcestershire sauce
1 ½ cupslong-grain white rice
uncooked
2 ¾ cupslow sodium chicken broth
1 cupokra
thinly sliced, or 1 tsp file powder
1 poundraw shrimp
peeled and deveined
parsley
fresh chopped, to garnish
green onion
chopped, to garnish
Instructions
View on theforkedspoon.com
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Notes
12 liked
3 disliked
Delicious
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Makes leftovers
Spicy
Easy