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pcrm.org
By pcrm.org

Cinnamon-Raisin Oatmeal

Hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. Double or expand recipe based on needs.
Updated at: Sat, 23 Nov 2024 21:08:09 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories417 kcal (21%)
Total Fat6.5 g (9%)
Carbs78.6 g (30%)
Sugars13.8 g (15%)
Protein13.5 g (27%)
Sodium165.7 mg (8%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

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