By pcrm.org
Cinnamon-Raisin Oatmeal
Hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. Double or expand recipe based on needs.
Updated at: Fri, 29 Aug 2025 00:21:51 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories413.3 kcal (21%)
Total Fat7.4 g (11%)
Carbs78.4 g (30%)
Sugars16.4 g (18%)
Protein12.9 g (26%)
Sodium163.2 mg (8%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pcrm.org
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