By veganricha.com
Vegan Vegetable Lo Mein with Soba Noodles
Instructions
Prep:10minCook:15min
Easy Vegan Vegetable Lo Mein with Soba Noodles. Ready in 20 minutes. Clean out the fridge Spicy Veggie Lo Mein Recipe with Soba Wheat Noodles. Use any noodles of choice. Vegan Nut-free Recipe. Easily made gluten-free with buckwheat or other gf noodles.
Updated at: Mon, 25 Nov 2024 09:27:30 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
44
High
Nutrition per serving
Calories480.4 kcal (24%)
Total Fat3.3 g (5%)
Carbs98.3 g (38%)
Sugars10 g (11%)
Protein21 g (42%)
Sodium2461.3 mg (123%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 ozsoba noodles
vegan, or Brown rice Pad thai noodles or vegan lo mein noodles, or other similar noodles or pasta
3 Tbspsoy sauce
Or tamari for Glutenfree
1 tspsesame oil
1 tspsugar
1 Tbspminced ginger
4 clovesgarlic
finely chopped
0.5onion
small, thinly sliced
1green chile
thinly sliced
2 cupsveggies
like sliced bell pepper , mushrooms , broccoli , snow peas , julienned carrots , chopped spinach or chard etc
salt
black pepper
green onion
for garnish
Instructions
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Notes
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