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kathysvegankitchen.com
By kathysvegankitchen.com

Vegan White Bean Dip

Instructions
Prep:10minCook:20min
This vegan white bean dip is a savory, rich, hot dip with incredible flavor. Healthy and robust, this white bean dip can also be served as a cold dip with bread, crackers, or vegetables for dipping—skinning dipping at its best.
Updated at: Sat, 04 Oct 2025 06:10:33 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories125.6 kcal (6%)
Total Fat4.6 g (7%)
Carbs14.7 g (6%)
Sugars1.9 g (2%)
Protein5.9 g (12%)
Sodium255.4 mg (13%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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