Zucchini Baked Oatmeal Cups with Chocolate

Name: Zucchini Baked Oatmeal Cups with Chocolate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 tablespoon ground flax seed; ¼ cup water; 1 cup non-dairy milk; ½ cup unsweetened apple sauce; ¼ cup smooth almond butter; 3 tablespoons maple syrup; 2 tablespoons melted coconut oil; 1 teaspoon vanilla extract; 1 cup shredded zucchini, from 1 medium zucchini; 3 cups rolled oats; ⅓ cup oat flour; 1 teaspoon baking powder; 2 teaspoons ground cinnamon; ¼ teaspoon fine sea salt; ½ cup chocolate chips, plus extra

Instructions

Prep:15minCook:30min

These wholesome and perfectly spiced zucchini baked oatmeal cups are a surprisingly hearty grab and go breakfast. Zucchini seamlessly blends into the supple texture of these vegan oat cups made with simple ingredients like almond butter, rolled oats, apple sauce, maple syrup, and chocolate chips.

Updated at: Mon, 11 Nov 2024 16:30:20 GMT