Toddler recipe: Mild split pea & spinach dhal

Name: Toddler recipe: Mild split pea & spinach dhal
Prep time: 10 min
Total time: 10 min
Cuisine: Asian, Indian
Ingredients: 175g yellow split peas; ½ tbsp coconut oil; 1 small onion finely chopped; 1 fat garlic clove crushed; ½ tsp yellow mustard seeds; ¼ tsp turmeric; 1 ½ tsp mild curry powder; 50g unsalted cashew nuts chopped; 1 very low salt vegetable stock cube (we used Kallo); 100g frozen chopped spinach; plain yogurt pitta bread or rice, to serve

Instructions

Prep:10min

Make this delicious dhal for your toddler and introduce them to mild curry flavours. With yellow split peas, spinach and cashews, it's tasty and healthy

Updated at: Sat, 23 Nov 2024 12:05:33 GMT