
By BBC Good Food
West Indian spiced aubergine curry
Instructions
Prep:30minCook:15min
Make the most of aubergines with this vegan curry. Low in fat yet packed with flavour, you can serve it with rice or roti
Updated at: Mon, 17 Mar 2025 02:08:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat5.8 g (8%)
Carbs34.4 g (13%)
Sugars16.8 g (19%)
Protein6.1 g (12%)
Sodium69.7 mg (3%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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