
By spiceupthecurry.com
BEST Paneer Pulao Recipe (Paneer Rice)
Instructions
Prep:20minCook:30min
Paneer pulao recipe (paneer rice) – It is mild, flavorful and aromatic rice dish made from basmati rice, sauteed paneer cubes and saffron with few whole spices.
Updated at: Thu, 27 Mar 2025 18:05:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories382.4 kcal (19%)
Total Fat16.2 g (23%)
Carbs47.8 g (18%)
Sugars10 g (11%)
Protein10.3 g (21%)
Sodium505.2 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 teaspoonsoil

¾ cupPaneer
small cubes

½ cupbasmati rice

3 strandssaffron

2 teaspoonsmilk

1 tablespoonghee
clarified butter

2cloves

2green cardamoms

1bay leaf

0.5 inchcinnamon stick

1black cardamom

1 strandMace
Javitri

⅓ cupRed onion
chopped finely

½ teaspoonGinger paste
or freshly grated or crushed

½ teaspoonGarlic paste
or freshly grated

salt
to taste

1 cupwater

1 tablespoonCilantro
or coriander leaves, finely chopped

1 tablespoonMint leaves
finely chopped
Instructions
View on spiceupthecurry.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!