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delicious. magazine
By delicious. magazine

Baked basmati rice with squash and chilli

Instructions
Prep:10minCook:50min
Similar to a baked pilaf, this flavoursome vegetarian dish bakes basmati rice with squash, spinach, chilli and goat’s cheese all in one pan to keep washing up to a minimum.
Updated at: Mon, 13 Jan 2025 06:37:49 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories375.8 kcal (19%)
Total Fat13.1 g (19%)
Carbs55.1 g (21%)
Sugars4.1 g (5%)
Protein10.6 g (21%)
Sodium510.4 mg (26%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish
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