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BBC Good Food
By BBC Good Food

Herb & ricotta chicken with mushroom rice

Instructions
Prep:10minCook:35min
Stuff chicken breasts with a creamy garlic and Parmesan filling for a special, yet super-healthy, dinner that provides folate, iron and two of your 5-a-day
Updated at: Sun, 06 Jul 2025 06:57:25 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
32
High

Nutrition per serving

Calories531.4 kcal (27%)
Total Fat15.6 g (22%)
Carbs61.8 g (24%)
Sugars2.3 g (3%)
Protein34.9 g (70%)
Sodium806.2 mg (40%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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