
By diabetes.org.uk
Spicy pork ramen
Easy-to-make, cheap and filling, this version of one of Japan’s most popular dishes is a delicious broth packed with vegetables and topped with thin slices of lean tender pork.
Updated at: Tue, 31 May 2022 21:28:21 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
62
High
Nutrition per serving
Calories836.6 kcal (42%)
Total Fat20.4 g (29%)
Carbs118.2 g (45%)
Sugars12.2 g (14%)
Protein47.6 g (95%)
Sodium575.2 mg (29%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gpork fillet
fat trimmed and finely sliced

0.5lime
juice

black pepper
grind

2 tsprapeseed oil

1onion
small, finely chopped

fresh ginger
2 c m, finely chopped

1cloves garlic
crushed

1red chilli
small, thinly sliced

1red pepper
cut into chunks

80gmushrooms
cut into wedges

1vegetable stock cube
dissolved in 600ml water

1 tspreduced-salt soy sauce

100gbean sprouts

6radishes
sliced

4spring onions
sliced into 2cm pieces

300gfresh egg noodles

8coriander leaves
Instructions
View on diabetes.org.uk
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