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thehelpfulgf.com
By thehelpfulgf.com

Blueberry Orange Smoothie

Instructions
Prep:5min
In this blueberry orange smoothie the refreshing flavor of citrus berry shines through in this quick and easy smoothie recipe that kids and adults will love without added sugar.
Updated at: Mon, 09 Mar 2026 00:30:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High

Nutrition per serving

Calories259.2 kcal (13%)
Total Fat8.1 g (12%)
Carbs40.5 g (16%)
Sugars26 g (29%)
Protein9.2 g (18%)
Sodium19.1 mg (1%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

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