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thatgirlcookshealthy.com
By thatgirlcookshealthy.com

Caribbean Curried Butter Beans

Instructions
Prep:30minCook:6h
Creamy, soft and flavoursome curried butter beans when cooked over a course of several hours - vegan, gluten free.
Updated at: Mon, 09 Mar 2026 08:33:11 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
25
High

Nutrition per serving

Calories547.4 kcal (27%)
Total Fat20.8 g (30%)
Carbs74.4 g (29%)
Sugars14.3 g (16%)
Protein23.6 g (47%)
Sodium618.8 mg (31%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet

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