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By thefirstmess.com
Sweet Potato Cake Patties with Lemony Slaw
Instructions
Prep:25minCook:55min
Sweet potato cakes with lemony slaw is a delicious light dinner. Naturally vegan and gluten-free, these cakes have quinoa and hemp to make them extra satisfying.
Updated at: Sun, 23 Feb 2025 00:23:52 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories320.1 kcal (16%)
Total Fat18.1 g (26%)
Carbs31.6 g (12%)
Sugars4 g (4%)
Protein11.7 g (23%)
Sodium389.9 mg (19%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cuptahini

1 teaspoonlemon zest

2 tablespoonsfresh lemon juice

1clove of garlic
finely minced

1 teaspoonolive oil

1 teaspoondijon mustard

1 teaspoonagave nectar
maple syrup

sea salt

ground black pepper
to taste

¼ cupwater
ice cold, filtered

½ cupquinoa
rinsed and drained

1 cupsweet potato
mashed, cooked, flesh

2 tablespoonshemp seeds

1 tablespoonnutritional yeast

1 teaspoonold bay seasoning

¼ cupflat leaf parsley
roughly chopped

½ teaspoononion powder

½ teaspoongarlic powder

½ teaspoonsweet paprika

½ teaspoonlemon zest

½ teaspoonpsyllium husk powder

avocado oil spray
or other oil spray of choice

4 cupskale
shredded, or cabbage, or a mix

fresh dill
chopped, or more parsley

lemon wedges
Instructions
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Notes
1 liked
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Delicious
Fresh
Kid-friendly
Special occasion
Sweet