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Easy Kimchi Jjigae (Kimchi Stew)

By cookerru.com

Easy Kimchi Jjigae (Kimchi Stew)

Prep:5minCook:15min

Updated at: Sun, 02 Mar 2025 17:45:32 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

6

Low

Nutrition per serving

Calories249.6 kcal (12%)

Total Fat13 g (19%)

Carbs13.9 g (5%)

Sugars5.5 g (6%)

Protein22.2 g (44%)

Sodium1013.5 mg (51%)

Fiber4.1 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspsesame oil

0.5yellow onion

1 cupaged kimchi

cut into bite-sized pieces

2 ½ cupswater

anchovy stock, dashi, low-sodium chicken stock or rice water

¼ cupkimchi juice

from the kimchi

1 TbspGochugaru

Korean red chili flakes, to taste

1 TbspDoenjang

Korean soybean paste, or soy sauce

drained, can be skipped or subbed with pork or spam

0.5 containertofu

soft or medium, cut into small cubes

1 tspDashida

Korean soup stock, optional, to enhance flavor

optional, for garnish

Instructions

View on cookerru.com

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Notes

6 liked

0 disliked

Delicious

Easy

Go-to

Spicy

Fresh

Melissa Carter· last year

I used diced spam instead of tuna and omitted the dashida and chili pepper (didn't have on hand). I also omitted tofu cause I've never developed a taste for it. Regardless it was amazing over rice.

Bette Richter· last year

I used coconut aminos to make it soy-free, and used shrimp instead of tofu. Absolutely delicious.