By avocadoskillet.com
Vegan Creamy Mint Pea Soup
Instructions
Prep:5minCook:30min
This Vegan Creamy Mint Pea Soup is a delicious soup recipe.
Updated at: Sun, 03 Sep 2023 02:02:32 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories361.2 kcal (18%)
Total Fat11.6 g (17%)
Carbs50.5 g (19%)
Sugars18.7 g (21%)
Protein18.1 g (36%)
Sodium2286.9 mg (114%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1yellow onion
or sweet, diced
3 stalkscelery
roughly chopped
4 clovesgarlic
minced
1 x 15 ouncefrozen peas
4 cupsvegetable broth
⅓ cupcashews
sub coconut cream or omit, adds creaminess
½ teaspooncumin
½ teaspoonpaprika
½ teaspoonsalt
or to taste
black pepper
to taste
0.5juice from lemon
⅓ cupmint leaves
chopped, from 1 small bunch mint
Instructions
View on avocadoskillet.com
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