By easyindiancookbook.com
Aloo Gobi / Potato Cauliflower Curry
Instructions
Prep:15minCook:30min
Looking for a simple and delicious vegan curry that's easy to make and packed with flavor? Look no further than aloo gobi! This classic Punjabi dish features potatoes and cauliflower as its main ingredients, creating a hearty and satisfying meal that's perfect for a weekday dinner. Made with warm spices and simple ingredients, aloo gobi is a comforting and nourishing option that's sure to become a favorite in your meal rotation.
Updated at: Tue, 04 Apr 2023 16:16:49 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories198.1 kcal (10%)
Total Fat7.7 g (11%)
Carbs30.2 g (12%)
Sugars5 g (6%)
Protein4.8 g (10%)
Sodium169.8 mg (8%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1cauliflower
medium
4potatoes
medium
¼ cuppeas
3 tablespoonoil
1onion
large, chopped
2tomatoes
medium, chopped
1 teaspooncumin seeds
1 inchginger
grated or 1/2 teaspoon ginger paste
2 clovesgarlic
grated or 1/4 teaspoon garlic paste
2green chili
or serrano pepper, finely chopped, or as per taste
2 tablespoontomato puree
2 tablespooncilantro
1 teaspoonground turmeric
1 teaspoonchili powder
or cayenne
1 teaspoonground coriander
1 teaspoonamchur
dry mango powder, optional
1 teaspoongaram masala
salt
to taste
Instructions
View on easyindiancookbook.com
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Notes
7 liked
4 disliked
Dry
Easy
Under 30 minutes
Moist
Bland
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