Low FODMAP Rainbow Quinoa Salad

Name: Low FODMAP Rainbow Quinoa Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup uncooked quinoa; 2 cups water; 1 cup shredded red cabbage; 1 cup diced zucchini; ½ cup diced red bell pepper; ¼ cup chopped cilantro; ½ jalapeño, minced (optional); 4 green onions, green parts only, chopped; ¼ cup reduced sodium tamari sauce (or soy sauce); 2 tsp. toasted sesame oil; 1 Tbsp. rice vinegar; ½ tsp. ground ginger; ¼ tsp. red pepper flakes (optional); Salt, to taste

Instructions

Prep:10minCook:20min

Eat the rainbow with this Low FODMAP Rainbow Quinoa Salad. It’s filled with whole-grain quinoa, fresh veggies, and a delicious Asian-inspired dressing.

Updated at: Wed, 26 Aug 2020 23:44:57 GMT