Samsung Food
Log in
Use App
…
Log in
Red Lentil Dhal
1/3
Red Lentil Dhal
2/3
Red Lentil Dhal
3/3
100%
4
mckenziesfoods.com.au
By mckenziesfoods.com.au

Red Lentil Dhal

Instructions
Prep:5minCook:30min
Updated at: Fri, 24 Mar 2023 14:27:11 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories226 kcal (11%)
Total Fat4.6 g (7%)
Carbs35.6 g (14%)
Sugars3.2 g (4%)
Protein12.9 g (26%)
Sodium179.8 mg (9%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup McKenzie's Red Lentils
1 cupRed Lentils
1 small onion, finely sliced
1onion
small, finely sliced
1/2 tsp turmeric powder
½ tspturmeric powder
1/2 tsp chilli powder
½ tspchilli powder
2 medium tomatoes, diced
2tomatoes
medium, diced
1 tbs vegetable oil
1 Tbsvegetable oil
1/2 tsp mustard seeds
½ tspmustard seeds
1/2 tsp cumin seeds
½ tspcumin seeds
2 tsp Clive Of India Authentic Curry Powder
2 tspCurry Powder
Authentic
1 garlic clove, crushed
1garlic clove
crushed
To taste, McKenzie's Australian Natural Sea Salt
Sea Salt
To taste, Australian, Natural

Instructions

View on mckenziesfoods.com.au
↑Support creators by visiting their site 😊

You may also like

Chicken Methi Curry - Restaurant Style
100%
greatcurryrecipes.net
greatcurryrecipes.net
Chicken Methi Curry - Restaurant Style
17 ingredients · 20min
Butter Chkn Wraps
100%
Chloe Wheatland
Chloe Wheatland
Butter Chkn Wraps
20 ingredients · 30min
upma recipe 3 ways | sooji upma | rava upma | uppittu recipe
100%
hebbarskitchen.com
hebbarskitchen.com
upma recipe 3 ways | sooji upma | rava upma | uppittu recipe
28 ingredients · 15min
Al's Chicken Chasni
75%
youtube.com
youtube.com
Al's Chicken Chasni
17 ingredients · 18min
Korma Loaded Naan Breads 😮‍💨🔥
instagram.com
instagram.com
Korma Loaded Naan Breads 😮‍💨🔥
10 ingredients
chickpea, spinach, and tofu curry
instagram.com
instagram.com
chickpea, spinach, and tofu curry
20 ingredients
Coconut & squash dhansak
89%
BBC Good Food
BBC Good Food
Coconut & squash dhansak
10 ingredients · 20min
Keto Chicken Mulligatawny Soup Recipe
100%
ketosummit.com
ketosummit.com
Keto Chicken Mulligatawny Soup Recipe
14 ingredients · 40min
Quick and easy Sri Lankan recipe for dhal and spinach curry
100%
tootingmama.com
tootingmama.com
Quick and easy Sri Lankan recipe for dhal and spinach curry
17 ingredients · 22min
Al's Chicken Pathia 2014
100%
youtu.be
youtu.be
Al's Chicken Pathia 2014
21 ingredients
Coronation prawns on toasted naan
100%
BBC Good Food
BBC Good Food
Coronation prawns on toasted naan
10 ingredients · 11min
Simple Coconut Quinoa and Lentil Curry with Lime Mango
100%
halfbakedharvest.com
halfbakedharvest.com
Simple Coconut Quinoa and Lentil Curry with Lime Mango
17 ingredients · 35min