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By nutritionstudies.org
Chickpea Tenders With Flaxseeds
These Chickpea Tenders are a whole food, plant-based alternative to chicken nuggets, one of the most popular convenience foods in America. A favorite with kids and adults, this recipe is so simple to make--especially if you mix the spices ahead of time. Good for a snack, a party appetizer, or even a sandwich stuffer!
Updated at: Sat, 22 Feb 2025 04:05:15 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories651.8 kcal (33%)
Total Fat17.6 g (25%)
Carbs91.5 g (35%)
Sugars13.9 g (15%)
Protein38.9 g (78%)
Sodium993.4 mg (50%)
Fiber31.1 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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