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Healthy Mapo Tofu
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chloeting.com
By chloeting.com

Healthy Mapo Tofu

Instructions
Prep:10minCook:20min
Ground pork stir fried with silken tofu in a rich, mildly spicy and deeply flavorsome sauce. Mapo Tofu is a classic Chinese dish full of protein, but this one is healthier as there's less of the chillies and oil. It's very easy to make and great for meal prep too.
Updated at: Thu, 21 Nov 2024 11:52:00 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories347.3 kcal (17%)
Total Fat23.4 g (33%)
Carbs11.1 g (4%)
Sugars3.7 g (4%)
Protein26 g (52%)
Sodium612.7 mg (31%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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