Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories194.6 kcal (10%)
Total Fat9.4 g (13%)
Carbs17.7 g (7%)
Sugars8.6 g (10%)
Protein11.9 g (24%)
Sodium820.7 mg (41%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Country Living
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