Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories184.6 kcal (9%)
Total Fat8.1 g (12%)
Carbs17.5 g (7%)
Sugars9.4 g (10%)
Protein13.4 g (27%)
Sodium794.7 mg (40%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Country Living
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