Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat2.6 g (4%)
Carbs34.7 g (13%)
Sugars1.3 g (1%)
Protein16.8 g (34%)
Sodium28.2 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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