Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
0
Low
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat26.3 g (38%)
Carbs1.4 g (1%)
Sugars0.8 g (1%)
Protein47.8 g (96%)
Sodium232.7 mg (12%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
갈비의 핏물을 빼주세요
Step 2
갈비에 묵은지 물을 넣고 푹 끓입니다
Step 3
대파, 참치액으로 간을 합니다
Step 4
푹~ 끓여주세요
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