By Big Oven
Gal Bi Jjim / Braised Beef Short Ribs (갈비찜)
Instructions
Prep:30minCook:30min
not set
Updated at: Thu, 21 Nov 2024 11:50:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories757.6 kcal (38%)
Total Fat47.5 g (68%)
Carbs41 g (16%)
Sugars11.4 g (13%)
Protein43.7 g (87%)
Sodium1096.7 mg (55%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsBoneless Beef Short Ribs
from Whole Foods
5 cupsWater
plus more for soaking
0.5Asian Pear
peeled and cut to chunks
5cloves garlic
1 tablespoonginger
grated
¼ cupSoy sauce
soup Soy Sauce, more saltier
2 tablespoonsRice Syrup
Jo Cheong 조청
1 tablespoonbrown sugar
black pepper
3scallions
2dried shiitake mushrooms
1 cupKorean radish
peeled and cut to chunks
1 cupPotato
peeled and cut to chunks
2Carrots
peeled and cut to chunks
4Jujubes
8Fresh chestnuts
peeled
1 tablespoonsesame oil
½ teaspoonToasted sesame seeds
black pepper
Instructions
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