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By Big Oven
Gal Bi Jjim / Braised Beef Short Ribs (갈비찜)
Instructions
Prep:30minCook:30min
not set
Updated at: Sun, 16 Feb 2025 10:41:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories757.8 kcal (38%)
Total Fat47.5 g (68%)
Carbs41 g (16%)
Sugars11.4 g (13%)
Protein43.7 g (87%)
Sodium1096.7 mg (55%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2 lbsBoneless Beef Short Ribs
from Whole Foods
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5 cupsWater
plus more for soaking
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0.5Asian Pear
peeled and cut to chunks
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5cloves garlic
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1 tablespoonginger
grated
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¼ cupSoy sauce
soup Soy Sauce, more saltier
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2 tablespoonsRice Syrup
Jo Cheong 조청
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1 tablespoonbrown sugar
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black pepper
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3scallions
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2dried shiitake mushrooms
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1 cupKorean radish
peeled and cut to chunks
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1 cupPotato
peeled and cut to chunks
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2Carrots
peeled and cut to chunks
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4Jujubes
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8Fresh chestnuts
peeled
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1 tablespoonsesame oil
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½ teaspoonToasted sesame seeds
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black pepper
Instructions
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Notes
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