By food.com
Black Bean and Chocolate Chili
Instructions
Prep:15minCook:20min
I know the title seems somewhat bizarre, but the slight "hint" of semi-sweet chocolate gives this vegetarian chili a real depth of flavor. It reminds me somewhat of a sweet, yet spicy mole sauce. This recipe was adapted from one I found in the "Moosewood Restaurant Celebrates" cookbook.
Updated at: Thu, 21 Nov 2024 17:18:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories163.4 kcal (8%)
Total Fat6.5 g (9%)
Carbs20.5 g (8%)
Sugars5.2 g (6%)
Protein6.6 g (13%)
Sodium591.3 mg (30%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1 ½ cupsonions
chopped
4garlic cloves
minced
1stalk celery
sliced
1jalapeno chile
minced
1 tablespooncumin
2 teaspoonsoregano
½ teaspooncinnamon
1 pinchground cloves
1 teaspoonground coriander
1 tablespoonchili powder
½ teaspoonground black pepper
to taste
½ teaspoonsalt
to taste
1 ½ cupsbell peppers
chopped, red and green are nice
2 x 14.5 ouncecans black beans
rinsed and drained
1 x 14.5 ouncecan diced tomatoes
1 tablespoonfresh lime juice
optional
1 tablespoonsoy sauce
¼ cupsemisweet chocolate
tofu sour cream
or scallion, for serving
Instructions
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Notes
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