By fitasamamabear.com
Egg White Oats In Cinnamon Roll Flavor
Instructions
Prep:5minCook:15min
Give your mornings a boost with this egg white oatmeal recipe! Made with collagen powder and topped with a cream cheese cinnamon glaze, this high protein oatmeal is the best way to kick off your morning.
Updated at: Mon, 09 Mar 2026 01:10:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories407.1 kcal (20%)
Total Fat14.5 g (21%)
Carbs57.8 g (22%)
Sugars26.6 g (30%)
Protein12.1 g (24%)
Sodium240.1 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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