
By thefirstmess.com
Cold Veg Mango Noodles with Spicy Sesame Citrus Dressing
Instructions
Prep:20min
Cold veg mango noodles mingle with creamy avocado, fresh herbs, and spicy sesame citrus dressing. So refreshing and great for summer!
Updated at: Thu, 13 Mar 2025 17:01:21 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories638.4 kcal (32%)
Total Fat48.6 g (69%)
Carbs47.8 g (18%)
Sugars31.4 g (35%)
Protein11 g (22%)
Sodium398 mg (20%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 tablespoonfresh orange juice

1 tablespoonfresh lime juice

1 tablespoonagave nectar
maple syrup

1 tablespoongochujang
chili garlic paste

1 tablespoontoasted sesame seeds

1 inchfresh ginger
piece, peeled and finely grated with a microplane/rasp

sea salt

ground black pepper
to taste

5 tablespoonsavocado oil

½ cupfrozen edamame
shelled

1zucchini
large

1english cucumber
large

1mango
barely ripe

½ cupmixed soft herb leaves
packed, like, cilantro, Thai basil, mint, or sweet basil

sprouts
big, I like sunflower shoots

toasted sesame seeds
for garish

1avocado
ripe, peeled, pitted & diced
Instructions
View on thefirstmess.com
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