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By nytimes.com
Baked Fish With Olives and Ginger
Instructions
Prep:10minCook:20min
Set in a shallow pool of briny, gingery oil, mild fish fillets cook effortlessly on a sheet pan, layered with bold lemon, olives and capers, similar to a deconstructed tapenade. The mixture is brightened even further with the addition of grated ginger, which provides a zingy contrast to the salty, meaty olives. (But this recipe is flexible: Sliced garlic or anchovies would also work nicely, taking a more savory turn.) Nestling the delicate fish in oil helps it stay moist in the oven, and creates a no-effort pan sauce that is best served with bread, to soak up every delicious drop.
Updated at: Wed, 01 Oct 2025 20:19:14 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories442.7 kcal (22%)
Total Fat35.2 g (50%)
Carbs2.8 g (1%)
Sugars0.4 g (0%)
Protein30.7 g (61%)
Sodium895 mg (45%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupolive oil

1 cuppitted green olives
preferably Castelvetrano, roughly chopped

1 tablespoondrained capers

1lemon
halved, 1/2 thinly sliced

4 x 6 ouncewhite fish fillets
skinless mild, such as cod, hake or halibut, each about 1-inch thick

salt

black pepper

1 pieceginger
fresh, unpeeled, finely grated

¼ teaspooncrushed red pepper

2 tablespoonsfresh parsley
packed, torn or chopped, or cilantro leaves and tender stems
Instructions
View on nytimes.com
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