By BBC Good Food
Breakfast bagel club
Instructions
Prep:5minCook:5min
Salty, smoky and creamy, this made-in-minutes toasted bagel with cream cheese, smoked salmon and avocado is ideal for Sunday brunch
Updated at: Wed, 20 May 2026 04:30:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories522.1 kcal (26%)
Total Fat31 g (44%)
Carbs38.7 g (15%)
Sugars6.7 g (7%)
Protein23.8 g (48%)
Sodium734.4 mg (37%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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