By dailydish.co.uk
Mushroom Curry
Instructions
Prep:5minCook:25min
This creamy mushroom curry is an easy midweek meal made with chickpeas, mushrooms, coconut milk, curry powder and lime juice. It's vegan, gluten free, packed full of nutrients....and it's delicious!
Updated at: Fri, 22 Nov 2024 03:43:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories408.8 kcal (20%)
Total Fat31 g (44%)
Carbs27.4 g (11%)
Sugars7.7 g (9%)
Protein12.5 g (25%)
Sodium473.3 mg (24%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncoconut oil
or neutral cooking oil
1 tablespoonvegan butter
1red onion
chopped
3cloves garlic
1 ½ teaspoonsgrated ginger
1 tablespooncurry powder
½ teaspoonsalt
2 tablespoonstomato paste
½ cupwater
5 cupsfresh mushrooms sliced
1 x 14 ouncecan coconut milk
1 x 14 ouncecan chickpeas
drained and rinsed
1juice of lime
Instructions
View on dailydish.co.uk
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!