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By thehealthymaven.com
Detox Vegetable Soup
Instructions
Cook:40min
Updated at: Thu, 31 Dec 2020 21:37:32 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories92.6 kcal (5%)
Total Fat2.2 g (3%)
Carbs17 g (7%)
Sugars5.3 g (6%)
Protein4.7 g (9%)
Sodium918 mg (46%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tolive oil
1yellow onion
medium, diced
1carrot
large, peeled and chopped
2celery stalks
chopped
1red bell pepper
chopped
4garlic cloves
minced
2 cupsgreen beans
trimmed and chopped
1 x 28 ouncecan of diced tomatoes
4 cupsvegetable stock
1 ½ tspdried oregano
1 tspdried basil
½ tspdried thyme
1 tspsea salt
½ tspblack pepper
4 cupskale
stemmed and chopped
2 Tfresh parsley
chopped
Instructions
View on thehealthymaven.com
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