By giangiskitchen.com
Steamed Sea Bass and Spinach
Instructions
Prep:10minCook:5min
Updated at: Sun, 01 Mar 2026 13:01:48 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories513.3 kcal (26%)
Total Fat27.2 g (39%)
Carbs34.2 g (13%)
Sugars4.9 g (5%)
Protein32.1 g (64%)
Sodium532.1 mg (27%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 ouncessea bass fillets
2 lbsspinach
stemmed and cleaned spinach
0.25yellow onion
1/4, peeled and diced yellow onion
2garlic
2 chopped small garlic cloves
1 Tbspcapers
rinsed
1 Tbsptarragon
1 tablespoon roughly chopped fresh tarragon
1 tspthyme
1lime
1 squeezed lime
½ cupwhite wine
1 Tbspunsalted butter
1 Tbspolive oil
¼ cupheavy cream
Instructions
View on giangiskitchen.com
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