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indianveggiedelight.com
By indianveggiedelight.com

Carrot Beans Poriyal

Instructions
Prep:10minCook:5min
Carrot Beans Poriyal is a very simple South Indian stir fry recipe prepared with carrots, beans, fresh coconut and tempered with a few spices in Indian style.
Updated at: Mon, 07 Jul 2025 11:53:07 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
4
Low

Nutrition per serving

Calories86.3 kcal (4%)
Total Fat5.3 g (8%)
Carbs9.8 g (4%)
Sugars4.1 g (5%)
Protein2 g (4%)
Sodium255.5 mg (13%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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