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By allrecipes.co.uk
Air fryer falafel
Instructions
Prep:20minCook:20min
Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties.
Updated at: Fri, 14 Jan 2022 16:33:14 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories61.5 kcal (3%)
Total Fat1.1 g (2%)
Carbs10.4 g (4%)
Sugars1.9 g (2%)
Protein3.3 g (7%)
Sodium117.3 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
200gdry chickpeas
75gfresh coriander
stems removed
50gfresh flat leaf parsley
stems removed
1red onion
small, quartered
1clove garlic
2 tablespoonsgram flour
ground chickpeas
1 tablespoonground coriander
1 tablespoonground cumin
1 tablespoonsriracha sauce
salt
to taste
ground black pepper
to taste
½ teaspoonbaking powder
¼ teaspoonbicarbonate of soda
Instructions
View on allrecipes.co.uk
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