By gousto.co.uk
Jamaican Squash & Coconut Stew
Instructions
Cook:35min
Caribbean cuisine is a melting pot of flavours from across the globe. For this plant-based stew, you'll blend warming spices with chilli, coconut and butternut squash, and serve with pineapple salsa. Yum!
Updated at: Thu, 21 Nov 2024 15:59:44 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
61
High
Nutrition per serving
Calories522.5 kcal (26%)
Total Fat6.7 g (10%)
Carbs111.5 g (43%)
Sugars33.7 g (37%)
Protein8.9 g (18%)
Sodium631.2 mg (32%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gousto.co.uk
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Notes
4 liked
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Delicious
Go-to
Easy
Spicy
One-dish
