By nishkitchen.com
Aloo Palak | Potato Spinach Stir Fry | Video
Instructions
Prep:10minCook:20min
Stir fried spiced potatoes and spinach make for the ultimate delicious side dish for your Indian inspired meal
Updated at: Sun, 06 Sep 2026 08:37:19 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
23
High
Nutrition per serving
Calories171.1 kcal (9%)
Total Fat4.3 g (6%)
Carbs30.8 g (12%)
Sugars3.6 g (4%)
Protein4.7 g (9%)
Sodium222.8 mg (11%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 teaspooncumin seeds
2dried red chilies
½ cuponions
chopped
4garlic cloves
peeled and chopped
1green chili
chopped
3potatoes
peeled and diced
1tomato
large, chopped
½ teaspoonground turmeric
turmeric powder
1 teaspoonground coriander
coriander powder
1 teaspoonred chili powder
2 ½ cupsspinach
chopped
½ teaspoongaram masala
2 tablespoonscoriander
cilantro leaves
salt
to taste
rice
Steamed, or paratha, to serve
Instructions
View on nishkitchen.com
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