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nishkitchen.com
By nishkitchen.com

Kale Paratha | Flatbreads Stuffed with Kale

Instructions
Prep:20minCook:30min
Parathas loaded with the goodness of kale
Updated at: Thu, 13 Mar 2025 16:49:57 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories139.5 kcal (7%)
Total Fat3 g (4%)
Carbs25.9 g (10%)
Sugars1.2 g (1%)
Protein5.5 g (11%)
Sodium110.8 mg (6%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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