By veganheaven.org
Vegan Corn Chowder with Potatoes
Instructions
Prep:10minCook:20min
This vegan corn chowder with potatoes is super creamy and so comforting! It's the perfect soup for spring and summer! Besides, it makes such a great and healthy vegan dinner! And it's very budget-friendly!
Updated at: Thu, 21 Nov 2024 12:25:11 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat17.7 g (25%)
Carbs67.8 g (26%)
Sugars19.9 g (22%)
Protein11.5 g (23%)
Sodium1025.8 mg (51%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3russet potatoes
medium-sized, cut into cubes
1red bell pepper
cut into medium-sized chunks
5 cupscorn kernels
either fresh or frozen
2 stalkscelery
chopped
1onion
finely chopped
2carrots
sliced
2bay leaves
½ teaspoonsmoked paprika powder
½ teaspoonCajun seasoning
optional, Omit if you don't want the corn chowder to be a bit spicy
4 cupsvegetable broth
1 cupcoconut milk
½ cupunsweetened almond milk
salt
to taste
black pepper
to taste
1green onion
cut into rings
½ cupfresh parsley
chopped
Instructions
View on veganheaven.org
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