By Wesley Perrett
TOFURIZO TACOS
6 steps
Prep:10minCook:20min
TOFURIZO TACOS 🌮
These tacos will turn you into a tofu lover! 😋
#easyrecipes #easyveganrecipes #easyrecipes #quickveganrecipes #veganfood
Updated at: Fri, 23 Feb 2024 18:52:36 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
26
High
Nutrition per serving
Calories608.6 kcal (30%)
Total Fat20.8 g (30%)
Carbs87 g (33%)
Sugars9.5 g (11%)
Protein23.1 g (46%)
Sodium2862.5 mg (143%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl, combine together the tomato paste, oil, soy sauce, as well as cumin, paprika, chili, salt, oregano, garlic powders. Mix.
Step 2
Crumble in tofu and mix.
Step 3
Spread out the tofu on a baking sheet. Bake at 200C/400F for 20mins.
Step 4
Sauté the onion and garlic in some oil. Add in paprika, pineapple juice, soy sauce and lime juice. Let it simmer until the tofu is done.
Step 5
Stir in the baked tofu, cooking for a few mins.
Step 6
Serve on taco shells with salsa and cilantro.
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Notes
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Delicious
Easy
Fresh
Moist
Under 30 minutes
