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By jenniferbanz.com
Keto Chaffles - 4 Flavors (Sweet and Savory)
Instructions
Prep:5minCook:3min
I Give 4 variations of the super popular keto chaffle recipe! Some sweet, some savory. Use them as hamburger buns, for a sandwich, or drench them in sugar free syrup. Choose from Jalapeno, everything, chocolate chip, and classic.
Updated at: Tue, 06 Apr 2021 15:26:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per serving
Calories801.5 kcal (40%)
Total Fat54.9 g (78%)
Carbs30.8 g (12%)
Sugars0.6 g (1%)
Protein51.6 g (103%)
Sodium2775.2 mg (139%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1egg
large, beaten
½ cupshredded mozzarella cheese
salt
to taste
pepper
to taste
1egg
large, beaten
½ cupshredded mozzarella cheese
1 Tablespoonjalapeños
diced
salt
to taste
pepper
to taste
1egg
large, beaten
½ cupshredded mozzarella cheese
2 TablespoonsSugar free Chocolate Chips
Click here to see my favorite brand on Amazon
1 TablespoonBrown Sugar Sweetener
Click here to see my favorite on Amazon
1egg
large, beaten
½ cupshredded mozzarella cheese
1 teaspooneverything bagel seasoning
Instructions
View on jenniferbanz.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist