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By jenniferbanz.com
Keto Chaffles - 4 Flavors (Sweet and Savory)
Instructions
Prep:5minCook:3min
I Give 4 variations of the super popular keto chaffle recipe! Some sweet, some savory. Use them as hamburger buns, for a sandwich, or drench them in sugar free syrup. Choose from Jalapeno, everything, chocolate chip, and classic.
Updated at: Tue, 06 Apr 2021 15:26:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per recipe
Calories1106 kcal (55%)
Total Fat76.9 g (110%)
Carbs31.1 g (12%)
Sugars1.5 g (2%)
Protein76.9 g (154%)
Sodium3259.9 mg (163%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1egg
large, beaten

½ cupshredded mozzarella cheese

salt
to taste

pepper
to taste

1egg
large, beaten

½ cupshredded mozzarella cheese

1 Tablespoonjalapeños
diced

salt
to taste

pepper
to taste

1egg
large, beaten

½ cupshredded mozzarella cheese

2 TablespoonsSugar free Chocolate Chips
Click here to see my favorite brand on Amazon

1 TablespoonBrown Sugar Sweetener
Click here to my favorite

1egg
large, beaten

½ cupshredded mozzarella cheese

1 teaspooneverything bagel seasoning
Instructions
View on jenniferbanz.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist