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mjandhungryman.com
By mjandhungryman.com

Pumpkin Pasta Bake

Instructions
Prep:20minCook:30min
This pumpkin pasta bake is a lighter vegetarian comfort dish perfect for the fall season! Pumpkin and kale are mixed with pasta and cheese then baked to golden perfection.
Updated at: Mon, 09 Nov 2026 11:32:14 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
33
High

Nutrition per serving

Calories511.6 kcal (26%)
Total Fat16.3 g (23%)
Carbs67.5 g (26%)
Sugars7 g (8%)
Protein25.4 g (51%)
Sodium343.8 mg (17%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

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