
By BBC Good Food
Mushroom, spinach & potato pie
Instructions
Prep:15minCook:45min
A low fat, superhealthy, vegetarian midweek meal - you can even freeze any leftovers for later
Updated at: Tue, 25 Mar 2025 13:10:18 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories280.4 kcal (14%)
Total Fat9.5 g (14%)
Carbs41.5 g (16%)
Sugars8.5 g (9%)
Protein13 g (26%)
Sodium575.4 mg (29%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gbaby spinach

1 Tbspolive oil

500gmushroom
such as chestnut, shiitake and button

2garlic cloves
crushed

250mlvegetable stock
made from half a low sodium vegetable stock cube

300gnew potatoes
cooked, cut into bite-sized pieces

1 Tbspgrain mustard

1 tspnutmeg
freshly grated

2 heaped tbsplight crème fraîche

3 sheetsfilo pastry

300ggreen beans
steamed

300gbroccoli
steamed
Instructions
View on BBC Good Food
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