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By madewithlau.com
Stop Ruining Your Eggplant with Garlic Sauce: a Chinese Chef’s 3 Secrets
Instructions
Prep:20minCook:25min
Learn how to make Eggplant with Garlic Sauce from a 2x James Beard Award Winning Chinese Chef with 60+ years of experience
Updated at: Sun, 04 Oct 2026 00:06:20 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories155.1 kcal (8%)
Total Fat4.3 g (6%)
Carbs26.3 g (10%)
Sugars12.3 g (14%)
Protein4.7 g (9%)
Sodium923.8 mg (46%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
22 ozChinese eggplant
2 ozfresh shiitake mushrooms
4mini sweet peppers
5clove garlic
0.5 ozginger
3 piecescallions
5dried red chilies
2 tspcorn oil
2 Tbsplight soy sauce
1 Tbspdark soy sauce
2 Tbspoyster sauce
2 Tbspvinegar
3 Tbspbrown sugar
½ Tbspground bean sauce
2 tspcornstarch
1 TbspShaoxing cooking wine
4 Tbspwater
1 tspsesame oil
Instructions
View on madewithlau.com
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