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thefoodietakesflight.com
By thefoodietakesflight.com

Garlic Pepper Tofu (Peeled Tofu Technique!)

Instructions
Prep:15minCook:25min
Garlic Pepper Tofu - thin strips of tofu cooked down in a savoury sauce packed with all the garlicky and peppery goodness. I used a peeler to get thin strips of extra firm tofu that I air-fry to draw out any excess moisture and cook down in the sauce to soak up all the flavours. Adding other vegetables to the stir-fry is a great way to use up any extra produce and add in those veggies. Serve this over rice to make a delicious bowl for lunch or dinner.
Updated at: Thu, 21 Nov 2024 15:32:00 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories280.7 kcal (14%)
Total Fat14.9 g (21%)
Carbs25.6 g (10%)
Sugars9.5 g (11%)
Protein12.5 g (25%)
Sodium711.1 mg (36%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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