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Baked chorizo orzo with white fish
1/3
Baked chorizo orzo with white fish
2/3
Baked chorizo orzo with white fish
3/3
100%
1
By Tesco Real Food

Baked chorizo orzo with white fish

Instructions
Prep:15minCook:40min
Healthy, midweek cooking at its best, this one-pot baked chorizo and white fish recipe uses delicate orzo pasta and is packed with vitamin-rich spinach, pepper, hearty tomatoes and garlic. Also a good one to have up your sleeve for when friends drop by.
Updated at: Tue, 08 Jul 2025 02:08:09 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
33
High

Nutrition per serving

Calories809.7 kcal (40%)
Total Fat35.8 g (51%)
Carbs91.8 g (35%)
Sugars12.1 g (13%)
Protein34 g (68%)
Sodium1801.5 mg (90%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet